Building the Perfect Activewear Layering System for Training

August 14, 2026

Why Layering Beats a Single Heavy Layer

Training outdoors means dealing with changeable conditions. Rather than one heavy jacket, a proper layering system lets you add or remove pieces as your body temperature changes, keeping you comfortable from warm-up to cool-down.

Base Layer: Lightweight and Breathable

Start with a lightweight polyester tee, such as the Berghaus Alt Tech T-Shirt. A stretchy rib crew neck and straight hem keep it comfortable against the skin, while contrast panelling adds breathability where you need it most.

Mid Layer: Quarter-Zip Versatility

The Berghaus Tech 1/4 Zip can be worn standalone or layered over a base tee. The quarter-zip neck makes temperature regulation easy mid-session, and stitched shoulder and back panels add durability for repeated wear.

Bottoms: Weatherproof and Breathable

Pair any top with lightweight shorts featuring contrast mesh side panels for breathability and a PFC-free durable water repellent coating for light drizzle. Elasticated waistbands and secure zip pockets round out a practical, all-weather bottom.

Full Tracksuit Option

Prefer a single matching set? The Under Armour Vanish Woven Tracksuit offers a lightweight woven fabric built for training and everyday wear, ideal for warm-ups and travel days.